Group Training!
Who doesn't like working out in a TEAM ENVIRONMENT?!
ALL Group Training Sessions are 2x's/Week.
Each session will be between 60-75 minutes.
Group Sessions Available:
ALL Individuals will receive:
***MOST GROUPS WILL NOT EXCEED 16 PEOPLE TO ENSURE FOCUS ON INDIVIDUALS IF NEEDED***
If you are looking for a PROFESSIONAL, COMPETITIVE, and FUNCTIONAL training camps, look no further!
We offer a number of different camps year round for COMPLETE Fitness Development!
Most camps will be in 8 Week Intervals. Extensions can be made throughout the camp, and we will have special promotions YEAR-ROUND!
1-On-1 Sessions are personal sessions to reach individual goals. Groups will not be around, so all attention is given to your planning/coaching environment.
1-On-1 Sessions are recommended for if you are NEW to the Fitness World and want direct teachings of the gym/fitness areas.
The following inclusions are:
Contact me see about getting your first session absolutely FREE!